The Stress Solution: Strategies for a New Day

Date: 
12/01/20
Time: 
11:30 am - 12:30 pm
Location: 
Webinar

The Stress Solution: Strategies for a New Day

Presented by Mike Collins of The Perfect Workday Company

 

Register Here--https://us02web.zoom.us/webinar/register/WN_n1oZd3O4TC-PpLeVtKLo2Q


If there was ever a time to wholeheartedly embrace stress management that time is now. The pandemic and social issues are maximizing all kinds of stresses. How effectively do you handle the strain? Do you sweat, grind your teeth, rant and rave, yell at yourself and others? Or, do you suffer quietly and let the tensions eat away at your life?

The Stress Solution will focus on:


- Understanding Your Stress Quotient
- Pinpointing Your Specific Stressors
- The Big Three: Alter, Accept, Avoid
- How To Deal With Difficult People
- Using Positive Stress to Reduce Negative Stress
- 5 Simple Strategies for Lowering Stress
- Why Work/Life Balance is a Myth

We are all paying a constantly growing price in physical and emotional problems due to chronic stress. It is time for practical tools that dial back the stress and help us regain control. Join us for The Stress Solution and learn proven—and new—strategies that help manage stress in these challenging times.

 

Click on this link to register- https://us02web.zoom.us/webinar/register/WN_n1oZd3O4TC-PpLeVtKLo2Q

 

DO NOT USE THE REGISTER BUTTON BELOW!! You will then receive an email with a unique participation link. If you have additional employees that would like to attend, please be sure to register them under their own, unique email addresses.

***Your membership includes FREE admission to regular GMA events including webinars!***

Add to Calendar The Stress Solution: Strategies for a New Day

The Stress Solution: Strategies for a New Day

Presented by Mike Collins of The Perfect Workday Company

 

Register Here--https://us02web.zoom.us/webinar/register/WN_n1oZd3O4TC-PpLeVtKLo2Q


If there was ever a time to wholeheartedly embrace stress management that time is now. The pandemic and social issues are maximizing all kinds of stresses. How effectively do you handle the strain? Do you sweat, grind your teeth, rant and rave, yell at yourself and others? Or, do you suffer quietly and let the tensions eat away at your life?

The Stress Solution will focus on:


- Understanding Your Stress Quotient
- Pinpointing Your Specific Stressors
- The Big Three: Alter, Accept, Avoid
- How To Deal With Difficult People
- Using Positive Stress to Reduce Negative Stress
- 5 Simple Strategies for Lowering Stress
- Why Work/Life Balance is a Myth

We are all paying a constantly growing price in physical and emotional problems due to chronic stress. It is time for practical tools that dial back the stress and help us regain control. Join us for The Stress Solution and learn proven—and new—strategies that help manage stress in these challenging times.

 

Click on this link to register- https://us02web.zoom.us/webinar/register/WN_n1oZd3O4TC-PpLeVtKLo2Q

 

DO NOT USE THE REGISTER BUTTON BELOW!! You will then receive an email with a unique participation link. If you have additional employees that would like to attend, please be sure to register them under their own, unique email addresses.

***Your membership includes FREE admission to regular GMA events including webinars!***

Webinar GMA 2020-12-01 11:30:00 2020-12-01 12:30:00 info@mygma.org America/New_York public

 Register Now