Join us for an engaging and interactive seminar designed to help you take control of stress in the workplace and create a more balanced, productive, and positive work environment. In this session, you will learn practical strategies to identify, manage, and reduce stress effectively while improving overall well-being and performance.
This seminar goes beyond just information! Expect:
- Fun and energizing ice breakers to set the tone.
- Guided breathing exercises to promote relaxation and focus.
- Interactive polls and activities that keep you engaged and involved throughout.
Whether you are looking to boost your own stress management skills or enhance your team's resilience, this seminar is for you. Do not miss the chance to walk away with actionable tips and a refreshed mindset!
Join us for an engaging and interactive seminar designed to help you take control of stress in the workplace and create a more balanced, productive, and positive work environment. In this session, you will learn practical strategies to identify, manage, and reduce stress effectively while improving overall well-being and performance.
This seminar goes beyond just information! Expect:
- Fun and energizing ice breakers to set the tone.
- Guided breathing exercises to promote relaxation and focus.
- Interactive polls and activities that keep you engaged and involved throughout.
Whether you are looking to boost your own stress management skills or enhance your team's resilience, this seminar is for you. Do not miss the chance to walk away with actionable tips and a refreshed mindset!
GMA Community Room, 225 Commerce Pl, Greensboro GMA 2025-02-25 12:00:00 2025-02-25 13:15:00 info@mygma.org America/New_York public